Author: Sam

  • 3 habits i’m bringing into my home in 2025

    3 habits i’m bringing into my home in 2025

    Happy New Year besties! I can’t believe we are already entering another year. I am so grateful for this life and another healthy year on this planet. Just like most people, I love taking some time before the new year begins to reflect on the previous year, think about how…

  • the best breakfast cookies

    the best breakfast cookies

    If you’re anything like me, you have a major sweet tooth. If you’re also anything like me, you are trying your best to make healthier choices. I’ve been trying to get away from consuming added and processed sugars first thing in the morning (and in general), so I’ve been on…

  • top 5 reads of the summer

    top 5 reads of the summer

    I have recently been on the reading kick of a lifetime. Well… my lifetime. If you would have asked me two years ago what I do in my spare time, the word “reading” wouldn’t have even been in my vocabulary. NOW, I try to read as much as I can…